Outdoor Cross Training, Aug. 22, 29

Use the natural outdoor terrain to derive a full body workout. Fun, energetic workout for all fitness levels to enhance cardio, strength, agility, coordination, balance and flexibility. Bring a pair of lightweight gloves. Monday 8-9 a.m. at the Crowley Lake Community Center. For more information contact Isabel at 760-935-4089 or isbxoxo@gmail.com.